Supporting the
Humans Behind it All
Bridging the gap between therapy, coaching and consultancy to help individuals, families and organisations thrive.
B-Corp Certified
BACP Registered Member
CPD Approved Provider
CIPD Qualified
What’s Going On in Your World?
Whether you’re facing a challenge, navigating change or ready to grow, let’s find the right support for you.
You know something needs to change, but you feel stuck.
Explore what’s holding you back, understand yourself better and find practical ways to move forward.
Explore Therapeutic CoachingYou’re running a business, but it’s starting to run you.
Regain clarity, confidence and balance while building a business that works for you.
Explore Business & Performance CoachingYou’re always supporting others, but who supports you?
A reflective, supportive space to navigate challenges, build confidence and develop your professional practice.
Explore Clinical SupervisionYour business is growing, but your people are struggling to keep up.
Growth brings new challenges. We help you strengthen your culture, support your people and build for the future.
Explore People & Culture StrategyYour managers know their jobs, but leading people is another story.
Managing people isn’t always easy. We build confident leaders, stronger relationships and more effective teams.
Explore Leadership & Team DevelopmentYou want to support your team’s wellbeing, but aren’t sure where to start.
Move beyond tick-box initiatives with practical workshops that help your people feel supported and thrive.
Explore Wellbeing Days & WorkshopsYour child is struggling, and you don’t know how to help.
We can offer a safe, creative space for children to express emotions, process experiences and build confidence.
Explore Children’s TherapyFamily life feels more stressful than it should.
Understand challenging behaviours, strengthen family connections and find practical ways forward together.
Explore Parenting & Family SupportYour school staff are stretched, and it’s affecting everyone.
Support staff wellbeing, develop confident leaders and create a healthier school environment.
Explore School Staff & Leadership SupportOur Services
From strategic HR consultancy and organisational support to therapy and coaching, children’s therapy, and school support, our work is designed around the humans at the heart of it.
Adult Therapy & Coaching
Support with stress, anxiety, trauma, confidence, performance and life or business challenges.
Organisations
Strategic HR, people and culture support to strengthen leadership, wellbeing and performance.
Schools, Families, & Children
Therapeutic support for young people experiencing emotional, behavioural or wellbeing challenges.
CoreSeven – Your All-in-One Personal Development Platform
Improve all seven areas of your life in one place, without juggling multiple apps. Access on-demand coaching, earn points as you grow, and redeem rewards or give back to your community by donating to charities.
Science-backed Tools
DISC Behaviour Profiles
Is there somebody whose behaviour surprises you? Through our partnership with DISCsimple we can provide you and/or your team with bespoke behaviour profiles.
Biofeedback Devices
By partnering with Firstbeat, we can track and measure physiological data such as heart rate variability (HRV), and transform it into personalised information on exercise, stress, and recovery.
Neurofeedback Devices
Train your brain at home. Using a lightweight EEG headset and app, watch your favourite shows while learning to regulate your brain activity and improve balance naturally.
What our Clients Say
I’ve suffered from travel anxiety for nearly 18 years. I never thought I’d leave my home town again. At 56 I really thought this was my life in a small bubble… after 3 sessions I felt confident to jump on a train… My world has opened up and my life can begin again thanks to Claire. Exciting times ahead.
I have been working with Claire for the past 6months, and it has been a game changer… My anxiety is under control and I’m sleeping so much better, and I now have the right tools in place to manage my diary… Thank you Claire for what you do, it’s incredible and I’m forever grateful, you’re worth every penny.
It’s been tricky finding the right team to partner with for our management team training and Inspire have been fantastic. They get to know every person in the training and cater to their direct needs. Creative games and plenty of interaction… Would highly recommend to any company looking to develop their lead ship teams.
Why Inspire You?
We’re more than a therapy provider, coaching service or people consultancy. We bring these disciplines together to understand the whole person, not just the challenge in front of us.
We know that what happens at work affects home life, relationships influence wellbeing, and personal experiences shape how we lead and connect with others.
We call this the Ripple Effect.
Because when one person grows, the benefits can reach their family, colleagues, organisation and wider community.
Not sure what kind of support you need?
You don’t need to have it all figured out before you contact us. Tell us what’s happening and we’ll help you work out the most useful next step.